Can Your Quest to be Fit Damage Your Fertility?

Exercise is good for the body and has a lot of benefits, but like everything else, too much of it can be bad, and problematic if you’re struggling with fertility.
What to do after a miscarriage

A miscarriage typically happens within the first trimester of the pregnancy and can be caused by different reasons. But what do you do when you lose a child you really wanted? How do you cope?
Why men should consider more birth control options

When we have conversations around birth control and contraception, it mostly centres around women. But what if we also focus on men and have them also try more birth control options
Why the world focuses on the ‘girl child’

In northern Nigeria, and in fact certain countries all over the world, child marriage is a serious problem that affects girls only.
Living, dating and sex in a fat body

Fat women (people) indeed navigate and experience life differently from others and I don’t think we talk about having sex in a fat body enough.
Attachment styles and depression in relationships

This article reviews one of the major causes of depression in relationships, which is called ‘attachment styles’.
Dealing with depression in relationships

Depression is often confused for sadness and vice versa. Many don’t realize that depression isn’t just a momentary emotional downtime but a mental situation that needs to be diagnosed by a licensed psychologist.
Frequently Asked Questions about Endometriosis

Not sure what Endometriosis is? Here’s a list of FAQs and quick answers on this female reproductive condition.
Endometriosis and your diet

What is Endometriosis and what do food and drink have to do with it? This article answers your questions.
Frequently Asked Questions about Amenorrhea

Not sure what Amenorrhea is? Here’s a list of FAQs and quick answers on this menstruation-related condition.